Description
Effects of Swedish Massage
- Achieve a relaxing effect
- Give a feeling of well being
- Produce a stimulation, uplifting effect
- Increase energy
- Reduce mental stress
- Promote a cared for feeling
- Promote contentment and satisfaction
- Increase awareness of posture/improve posture
- Releases tension by relaxing ‘knots’
- Soothes aches and pains in the joints
- Increases mobility by releasing stiff joints
- Reduces blood pressure by lowering stress
- Reduces anxiety and depression by lifting the spirits with the power of nurturing touch
- Gives a more positive body image, by making you feel your body deserves care
- Can act as a reward for weight loss
- Releases endorphins
- Reduces swelling (by moving the lymph around the body), this moving of lymph is why clients may need to urinate straight after a massage
Details of the Course:
| 2 Day Course |
| CDP Value 21 |
| £395.00 inc VAT |
| Course Covers: |
| Health & safety |
| Code of practice for hygiene in beauty salons |
| Sterilisation & disinfecting |
| Hand washing techniques |
| Contra-indications |
| Contra-actions |
| Anatomy and physiology |
| Massage techniques |
| Consultation |
